Kori Brooks and Gentle Journey Midwifery and Birth Center hosts Tots-Asana!
Tots-Asana is a space in which caregivers can practice yoga while their children observe, play and even participate if interested. Classes will lead caregivers through a 30 minute yoga sequence, utilizing conscious breathing and meditation, while children roam freely throughout the child-safe space and interact with one another. Each class will end with time for caregivers to socialize and form community bonds. This class is designed for children of 10 months to 3 years old, this is not a strict rule as much as a guideline.
Please bring any toys your child enjoys and you are open to sharing, and a water. Children will be invited to participate but this class is not performance orientated, nor are we aiming to control or modify their behavior.
Mats and Yoga props are available for your use
Classes are offered on a sliding scale of $5-20
Give what you can, get what you need via Cash & Venmo