Are you ready to take your volleyball skills to the next level? Our advanced passing training is designed to help you build confidence and master the basics step by step.
What you will learn
-Proper Stance: Discover the ideal positioning—feet shoulder-width apart, knees bent, and weight forward—for quick and agile movement.
-Hand Position: Learn to create a solid "platform" with your forearms for precise and accurate passes.
-Passing Mechanics: Use a combination of your legs and arms to control the ball for smooth and consistent passes.
-Footwork: Quickly position yourself to make every pass effective and efficient.
Ages: 12 to 18