Yoga for Toddlers and Parents! Tots-Asana is created for children ages 18 months to 5 years old. Flow through a series of "animal" poses and sounds, dance and march to the beat of some silly songs, and learn breathing techniques to calm and transition between activities with more ease. Tots-Asana is perfect for special occasions (birthdays, mother's day) or for play dates with friends. Each child must be accompanied by an adult, you may have more than one child/more than one adult per child. Classes can be held in home or at a local park. $15 per adult, minimum of 3 per class.
Prenatal & Postpartum Yoga and Private In-home Lessons are available.