
At Mat Life, our top priority is to train warriors. Few practices challenge you to stop and be present in the moment like training for combat. Every step, every shift in weight, every motion, even every thought - it matters.
18 - 36 months Martial Arts Program:
Our 2-Year Olds Class Kinder Kicks curriculum is designed for parents and toddlers to develop a lifelong love of physical exercise, exploration and learning together. Each class will explore basic motor and social skills, increased physical strength, flexibility and coordination by employing introductory martial art skills and fitness concepts. Awareness of spatial and perceptual concepts, self-expression and a greater independence are encouraged and celebrated.
3 yrs - 4 yrs Martial Arts Program:
Our curriculum nurtures your child’s independence and encourages a positive attitude toward physical exercise through basic martial arts techniques and fitness concepts. Children develop balance, coordination, body awareness and motor skills which help emphasize flexibility, confidence and emotional well-being.