Are you ready to take your volleyball skills to the next level? Our beginner-friendly passing training is designed to help you build confidence and master the basics step by step.
What you will learn:
-Proper Stance: Discover the ideal positioning—feet shoulder-width apart, knees bent, and weight forward—for quick and agile movement.
-Hand Position: Learn to create a solid "platform" with your forearms for precise and accurate passes.
-Passing Mechanics: Use a combination of your legs and arms to control the ball for smooth and consistent passes.
-Footwork: Quickly position yourself to make every pass effective and efficient.
Ages: 11 to 15