
Spirit Led Art Therapy encourages kids to approach mental health from a spiritual growth mindset guided by artistic expression when facing challenges and was born from the belief that we have a fundamental need to create because God created us in his image.
WHAT IS ART THERAPY?
Art Therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.
ART TECHNIQUES
Painting
Drawing
Printmaking
Collage
Art Journaling
Altered Book Making
Sculpture
Hand-building with Clay
Mixed Media
ART THERAPY IMPROVES
Emotional Regulation and Recognition
Self-expression/communication
Self-esteem/ Sense of Identity
Self-Awareness
Spiritual connectedness
Meaning and Purpose
Building Coping Skills
Pain associated with tension and stress quality of life
Mindfulness and Relaxation
Cognitive Restructuring Processing Trauma and Unresolved Inner Conflict
Memory, concentration, and Focus
Fine and Gross Motor Skills
Social/Relational Health and Growth