Empower Womens Physical Therapy: Postpartum Bootcamp
- When: Saturday, October 11, 2025, 9:00 am - 12:00 pm
- Location: University City Church of Christ - Family Life Center - classroom TBD
- Cost: $125
Katie Heard (Doula, Nurse Educator, and Lactation Consultant) and Dr. Payton McWilliams (Pelvic Physical Therapist) are excited to present this group classs on all things 4th trimester.
This class is open to anyone in the community. Ideal for the first 12 weeks postpartum but open to others depending on your situation - just reach out!
Moms are encouraged to bring their babies as we will review breastfeeding specifics, questions, pumping, latching, as well as help with using baby carriers and sleep training strategies. We’ll also review core strength and Diastasis Recti screens, how to return to exercise/sport, return to intimacy, other pelvic symptoms, and more!
- Website: www.empowerwomenspt.com
- Contact Name: Payton McWilliams
- Contact Phone: 352-444-1375
- Contact Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
- Category: Classes/Workshops/Clinics
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