XCEED Sports Performance

XCEED Sports Performance will evaluate the athletic performance strengths and weaknesses of each junior athlete and customize an athletic conditioning program for them.

XCEED’s youth sport-specific program places high priority on running technique, athletic coordination, balance, relative strength and the introduction of essential muscular movement patterns. These are vital in establishing a child’s athletic foundation for improved performance, injury prevention, and long-term enjoyment of sports participation.

Training is offered in the following sports:
Football Training
Basketball Training
Baseball Training
Volleyball Training
Golf Training
Tennis Training
Soccer Training
Swim Training
Endurance Training