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Blue Lagoon Aquatic Center Mothers in Motion

  • When: Thursday, February 15, 2018,  9:00 am - 10:00 am
  • Location: Blue Lagoon Aquatic Center, 13585 NW 101st Dr Ste 500, 32615 Alachua
  • Cost: Members with Aerobic Package Free Non-Members: $8 + Tax = $8.52

This class is tailored for the prenatal and new mommas and focuses on providing a low-impact, safe environment to stretch and strengthen muscle groups used during child birth, increase circulation and help reduce injuries for before, during and after childbirth. We focus on low to no-impact routines that help strengthen key areas and build endurance. This is a fun, relaxing and supportive atmosphere for all.