Returning to exercise after two kids was very hard for me. After my second baby, I dreamed about having a class where just moms worked out together. I felt embarassed in exercise classes as I tried maneuvering my new mom bod. Almost a year and a half after this thought, I am making this dream come true. Join me and other moms for an awesome workout and an incredible culture where you will feel supported, strong, and motivated.
Childcare is provided and for all Mae (pronouned "my") Capoeira classes. Mae is the Portueguese word for Mom, hence the Mae Capoeira title.