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UID:f8f2163d79742414ea53624491f303b8
CATEGORIES:Classes/Workshops/Clinics
SUMMARY:Health Education and Training Center of Gainesville, Inc. : Kids Yoga
LOCATION:Online Event
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Join us for the Kids Yoga class on Mondays at 5:00 pm- 5:30 pm EST. This cl
ass is a great introductory class to improve and manage childhood anxiety t
hrough exercise and deep breathing techniques!
• Understand mind
fulness and breathing skills
• Encouraging bonding time for children a
nd parents through excersise
• Practice emotional regulation through d
eep breathing and affirmations
• Promote learning a new skill to prom
ote learning a new skill for destressing
DTSTAMP:20260507T012137Z
DTSTART;TZID=America/New_York:20251117T170000
DTEND;TZID=America/New_York:20251117T173000
SEQUENCE:0
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