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UID:a92f879c74592649b3b4d9774226ab49
CATEGORIES:Classes/Workshops/Clinics
SUMMARY:Little OHM, Kids Yoga Class
LOCATION:OHM Lab at Thornebrook Village
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Children’s Yoga at OHM Lab: A 30-minute class designed to introduce childre
 n to the foundations of yoga through creative play. We’d love to help our y
 oungest community members build confidence and movement skills in a fun, sa
 fe space.<br />Mindful Breathing: Fun techniques to help kids self-regulate
  and find focus.<br />Imaginative Movement: Story-based flows and animal as
 anas that build strength and coordination.<br />Empowered Expression: We ga
 ther in a circle, giving each child the opportunity to lead a pose, fosteri
 ng confidence and social connection.<br />Rest & Reset: A gentle, guided re
 laxation to close the session, teaching the value of stillness.<br />
X-EXTRAINFO:Tuesdays, 4:30 PM - 5:00 PM
DTSTAMP:20260702T043114Z
DTSTART;TZID=America/New_York:20260707T163000
DTEND;TZID=America/New_York:20260707T170000
SEQUENCE:0
RRULE:FREQ=WEEKLY;UNTIL=20260729T000000Z;INTERVAL=1;BYDAY=TU
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