We took a few weeks' break but now we're back!
Join me, Jillian Goldstein, certified yoga instructor for a yoga class that's perfect for the whole family.
Because of the burgeoning, scalding summer we will be moving our class from the hill in front of the stage to inside the boxcar. The space is sandwiched between the wine and beer garden and the Pop-a-Top General Store. Don't worry if you are unfamiliar with the area, I will have flyers pointing you the right way.
This is ideal for children ages 3-9, but caregivers know best. Caregivers must remain with the children and are encouraged to participate.
This class will blend the teachings and values of traditional yoga (breath work, mindfulness, postures, self-awareness) with games, activities, music, dancing, laughter and lots of fun!
Bring a yoga mat (a towel is just fine too) and water.