My Tiny Yogi and Me, Yoga class
Children ages 2-5
Accompanied by parent or guardian
This class will consist of pranayama (breathing techniques), asanas (yoga poses), dance, song, and short meditations. These classes include a variety of different poses with some that are named after animals in order to engage the children's imagination. Classes will also be very animated and very much improvised, as children are unpredictable. The space will have a few fun things for the kids to explore, such as beach balls, feathers, a tunnel, toys, etc.