Health Education and Training Center of Gainesville, Inc. : Kids Yoga
- When: Monday, November 17, 2025, 5:00 pm - 5:30 pm
- Location: Online Event
- Cost: $8
Join us for the Kids Yoga class on Mondays at 5:00 pm- 5:30 pm EST. This class is a great introductory class to improve and manage childhood anxiety through exercise and deep breathing techniques!
• Understand mindfulness and breathing skills
• Encouraging bonding time for children and parents through excersise
• Practice emotional regulation through deep breathing and affirmations
• Promote learning a new skill to promote learning a new skill for destressing
- Website: www.heateducation.org
- Contact Phone: 352-448-1190
- Contact Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
- Category: Ongoing Programs
All repeats