Kids Yoga is a program designed to bring movement and mindfulness to kids!
Join us every Wednesday at Zen Yoga studio (5100 NW 53rd Ave) for some Kids Yoga!
This class brings together yoga postures, stretches & moves, breathing exercises, relaxation techniques and more.
The purpose of this class is to provide a yoga practice where kids discover kind moves for the body and mindfulness.
Class is lead by Zen Yoga founder and teacher Ceci Pratt.
Sessions are 60 minutes 4-5pm.
Class costs $20/session
Sign up soon! Space is limited.
Hope to see you at the studio!